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The Flambeau Fitness Incentive Team (FFIT)
If you are interested in starting a walking plan or would like to get fitter and healthier or lose weight, why not join the Flambeau Fitness Incentive Team!
The goal of FFIT is to spread the word about the positive impact that regular physical activity can have on people's health and lifestyle.
Regular exercise provides a number of great health benefits inculding:
- losing excess pounds
- preventing heart disease
- lowering blood pressure
- strengthening bones
- relieving stress.
Being a member of FFIT is simple. The more you walk the Flambeau Mine Nature Trails, the more points you earn. Just write down the hours you've walked and when you've reach one of the Incentive milestones, send us your FFIT Journal. In return we'll send you your very own fitness incentive award.
Receive Incentive Awards at 20, 50, 500 and 1,000 hours!
FFIT Newsletters
To join FFIT contact:
Flambeau Mining Company
N4100 Hwy 27
Ladysmith, WI 54848
tel: (715) 532-6690 ext. 101
email: ffit@flambeaumine.com
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